According to Life Fitness’ 2012 Fitness and Technology Survey, approximately three quarters of exercisers said they used technology devices during their workouts to achieve their goals. Here’s a list of a few apps that could help you achieve your workout and health goals in 2013.
MyFitnessPal 
Millions have lost weight and tracked their exercising goals with this easy to use application. A free calorie tracker, My Fitness Pal logs your daily diet and exercise. Social networking is integrated for support from friends and family. Click your respective device below to download:
iPhone, Android, Windows, BlackBerry
JEFIT

Wondering if the Cable Drag Curl or the Body Row is the best exercise to strengthen those biceps for beach season? JEFIT has a catalogue of 1300+ exercises for every muscle group. With easy video tutorials, you are sure that you are doing exercises safely and effectively. JEFIT also keeps a log so you can continue to push yourself and change up your workout routine. Available on Apple and Android devices, click below to download to your respective device:
iPhone, Android
Zepp GolfSense

Attention all golf enthusiasts! This lightweight sensor adheres to your golf glove and captures data from every swing and sends it via Bluetooth to your smartphone app. Analyze critical swing elements with a 360-degree view and recommendations for improvement. Available on Apple and Android devices, click below for more information on your respective device:
iPhone, Android
Sony SmartWatch

This Android- compatible smartwatch lets you view emails, texts, manage music, and more with just a tap of the screen. Perfect for those individuals who want to have access to alerts during their daily jog!